Gestational diabetes management: Proactive mother, healthy baby
Receiving results for gestational diabetes can cause many expectant mothers to worry. However, proper monitoring and treatment can help mothers control blood sugar levels and reduce the risk of complications for both mother and baby.
Gestational diabetes often does not have clear symptoms. Therefore, mothers should not skip screening tests, which are usually performed between weeks 24–28 or earlier if recommended by the doctor.
WHAT SHOULD MOTHERS DO TO CONTROL GESTATIONAL DIABETES?
1. Eat the right amount at the right time
Follow the dietary plan advised by the doctor or nutritionist. The amount of food and timing should be appropriate for blood sugar levels while ensuring nutrition for the fetus. Avoid fasting to lower blood sugar levels.
2. Appropriate exercise
Exercise helps support blood sugar control. Mothers should discuss with their doctor to choose activities and durations suitable for their pregnancy condition.
3. Monitor blood sugar as directed
Measure at the right times, record the results, and bring them along for follow-up visits. Blood sugar targets should be guided by the doctor for each mother.
4. Adhere to treatment
If diet and exercise are not sufficient to control blood sugar, mothers may need insulin as prescribed. Do not adjust the dose or stop treatment on your own.
5. Attend prenatal appointments as scheduled
Follow-up visits help the doctor assess the mother’s health, the baby’s development, and adjust the care plan as needed.
Each time you monitor your blood sugar, each scheduled appointment is a step for you to take care of yourself and protect your baby.
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